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What is Dietary Fiber? Benefits, Uses, and How to Supplement for Children

Dietary fiber is a nutrient often mentioned in nutrition articles. Join HIUP to learn what [...]

Is height a dominant or recessive gene? Let’s find out with HIUP

Genetics play a significant role in determining a child’s height. If parents are wondering whether [...]

HIUP Answers the Question: Does Stretching Increase Height?

Height-increasing methods are always a topic of interest, especially for parents whose children are in [...]

The benefits of colostrum for children’s development

Colostrum is an extremely important type of milk for the development of children. However, to [...]

The best formula milk to help children gain weight and height today

Every parent wants their child to develop comprehensively in both weight and height. However, if [...]

How Many Times a Year Should You Supplement Calcium for Your Child? HIUP Answers

Hello parents, if you’re wondering how many times a year you should supplement calcium for [...]

What Are Probiotics? The Role of Probiotics in Height Growth

Probiotics are beneficial bacteria that offer many health benefits for children. However, many parents wonder [...]

What Is Vitamin H? 3 Ways to Supplement Vitamin H for Your Body

Vitamin H is known as the “silent hero” in promoting height growth. This article will [...]

Top 6 Exercises to Improve Posture and Increase Height

Maintaining the correct posture while standing and sitting not only helps you appear taller and [...]