Children with anorexia gain weight slowly, weakening the immune system over time, affecting development. This is the worry of many parents when their children have anorexia, stunting, and failure to grow in height and weight. Please join HIUP to immediately find out the information below to find a solution for your baby!
Contents
- 1 1. What is anorexia and slow weight gain in children?
- 2 2. Reasons why children with anorexia gain weight slowly
- 3 3. Consequences of children with anorexia and slow weight gain
- 4 4. Solutions to improve anorexia in children
- 5 5. Nutritional menu for children with anorexia and slow weight gain
- 6 6. Pay attention when taking care of children with anorexia and slow weight gain
1. What is anorexia and slow weight gain in children?
Children with anorexia and slow weight gain are a condition of losing their appetite and not absorbing enough food needed for the body. If prolonged, this condition has the potential to harm the child’s health, including nutrient deficiencies, slow weight gain, growth disorders, mental retardation, and negative effects on overall development. face.
The most obvious signs of a child’s anorexia and slow weight gain are shown by a weight index that is not appropriate for their developmental age. To accurately assess the child’s health status, parents should take the child to the hospital for a nutritional examination, monitor weight, height and diet, and then take timely measures.
2. Reasons why children with anorexia gain weight slowly
Children with anorexia and developmental delays all have causes that affect the baby’s digestive system and psychology. Finding the cause and overcoming anorexia is something that parents should care about. According to HIUP, there are 3 common reasons why children are lazy and refuse to eat as follows:
2.1 Physiological causes
Loss of appetite is very common and completely normal for children between the ages of 1 and 6. However, many parents still worry when they see their children suddenly lose their appetite, even with foods they previously enjoyed. prefer. However, if your baby’s anorexia does not affect his or her ability to develop, after age 6 it will be easy to improve weight.
2.2 Psychological causes
This cause often comes from wrong views in formulating nutritional regimens and food preparation for children. Many parents fear that their children will be underweight or stunted, so they force them to eat too much protein at each meal. This makes children feel “obsessed” and lose interest in food, leading to anorexia, loss of appetite, and even skipping meals.
2.3 Nutritional causes
Children with anorexia and slow weight gain may be because their diet lacks essential vitamins and minerals such as potassium, iron, calcium, zinc and vitamins A, B, D. This causes micronutrient deficiencies. causes children to gain weight slowly and their physical and mental development is affected.
3. Consequences of children with anorexia and slow weight gain
Anorexia in children brings many consequences that seriously affect the child’s development, parents should note:
The first consequence of a child’s anorexia is slow weight gain. Children 12 months and older need to gain about 100 – 200g per month. Without timely intervention, children can suffer from mild to severe malnutrition.
Reduces the child’s body’s resistance, making it easier to get sick and making anorexia worse.
Prolonged and serious malnutrition has a negative impact on future height development.
Children with anorexia are at high risk of malnutrition such as stunting and short stature, and the nutritional recovery process will be more difficult and prolonged than children with mild anorexia.
4. Solutions to improve anorexia in children
4.1 Change your diet
Set up a scientific diet and appropriate menu for your child to help them keep up with the necessary growth rate.
For children over 6 months old and on solid foods, mothers should diversify foods suitable for each stage of the child’s development.
Parents should also consult experts when choosing weight gain milk and planning the right menu for their children.
For children over 6 months old and on solid foods, mothers should diversify foods suitable for each stage of the child’s development.
Parents should also consult experts when choosing weight gain milk and planning the right menu for their children.
4.2 Change eating habits
Parents should set rules for their children not to eat anything other than snacks and meals.
About 10-15 minutes before meals, let your baby know that it’s almost time to eat.
At every meal, the family should gather around the tray, eat and chat happily to help the child feel comfortable and eat better.
About 10-15 minutes before meals, let your baby know that it’s almost time to eat.
At every meal, the family should gather around the tray, eat and chat happily to help the child feel comfortable and eat better.
4.3 HIUP milk increases weight for children from 3-15 years old
HIUP milk is the optimal solution to help improve anorexia and support weight gain for children from 3-15 years old. With a special formula, HIUP milk provides all the necessary nutrients to help children develop comprehensively.
Ingredients and uses:
Colostrum: Imported from Biogroup, USA, rich in Immunoglobulins antibodies (IgG, IgA, IgM, IgD, IgFI, IgFII, IgE) to help build a healthy immune system and increase resistance.
New generation dual calcium: Combining organic calcium from red seaweed Aquamin F and calcium hydroxyapatite, increasing absorption and promoting height growth.
CaD3K2 Tall Trio: Vitamin D3 and K2 optimize calcium absorption into bones, supporting outstanding height development.
2’FL HMO: Strengthens the intestinal immune system, prevents bacteria from invading.
DHA: Helps improve the brain, making children smarter.
FOS soluble fiber: Improves digestion, prevents constipation, stimulates appetite.
27 vitamins and minerals: Supports comprehensive physical and mental development, prevents rickets.
Benefit:
Helps children eat better and improve anorexia.
Strengthens the immune system and resistance.
Supports height and intelligence development.
Improves digestive system, prevents constipation.
In particular, parents should let their children drink 2-3 glasses of HIUP milk every day to provide all the vitamins and calcium necessary for development. Parents don’t have to worry about their children having anorexia and slow development. Giving them HIUP milk regularly helps strengthen their immunity and make them happy and healthy every day.
Establishing a reasonable and diverse nutritional menu is an important factor to help improve anorexia and slow weight gain in children. Here are some suggestions for nutritional menus for children with anorexia:
5.1 Breakfast
Oatmeal with milk: Cook oatmeal with milk and add some chopped fruit like banana or apple.
Cheese and egg sandwich: Toasted wholemeal bread with cheese and fried eggs, accompanied by a glass of fresh milk.
5.2 Breakfast
Fruit yogurt: Yogurt combined with fresh fruit such as strawberries, mango or blueberries.
Smoothie: Avocado or banana smoothie with fresh milk and a little honey.
Smoothie: Avocado or banana smoothie with fresh milk and a little honey.
5.3 Lunch
Chicken rice stew with vegetables: White rice served with soft stewed chicken and vegetables such as carrots, potatoes, and green beans.
Spaghetti with beef sauce: Spaghetti cooked with tomato sauce and minced beef, add some green vegetables like spinach.
Spaghetti with beef sauce: Spaghetti cooked with tomato sauce and minced beef, add some green vegetables like spinach.
5.4 Afternoon snack
Cookies and milk: Cereal cookies served with a glass of fresh milk.
Fresh fruit: Fruits like grapes, apples, pears or some nuts like cashews, almonds.
Fresh fruit: Fruits like grapes, apples, pears or some nuts like cashews, almonds.
5.5 Dinner
Minced meat and vegetable porridge: White porridge cooked with minced pork and vegetables such as pumpkin, carrots, and peas.
Chicken and mushroom soup: Chicken soup cooked with mushrooms and carrots, served with some bread.
5.6 Dinner snack
HIUP milk: Mix a glass of HIUP milk to provide extra nutrients before going to bed.
Flan: Homemade or store-bought flan, combined with some fresh fruit
Chicken and mushroom soup: Chicken soup cooked with mushrooms and carrots, served with some bread.
5.6 Dinner snack
HIUP milk: Mix a glass of HIUP milk to provide extra nutrients before going to bed.
Flan: Homemade or store-bought flan, combined with some fresh fruit
6. Pay attention when taking care of children with anorexia and slow weight gain
When taking care of children with anorexia and slow weight gain, parents should note the following things:
Create a positive eating environment: Parents should create a comfortable and positive space for their baby to eat, avoiding creating pressure or stress during meals.
Diversify nutrition: Every meal needs to provide children with a variety of nutritious foods, including vegetables, fruits, protein foods and starches.
Attractive menu: Parents should prepare attractive and colorful menus to stimulate baby’s curiosity and interest in food.
In this way, parents can optimize the care and nutrition process for their anorexic baby who is slow to gain weight, ensuring the baby receives adequate nutrition necessary for healthy development.
Above are HIUP’s shares about the causes and solutions when children with anorexia and slow weight gain. I hope parents will find a suitable solution to help their child regain their appetite. At the same time, to help your baby increase height and weight development, parents should supplement at least 1 glass of milk every day!
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