You’ve probably heard about using ultrasound waves for height increase. But is this just a rumor or does ultrasound waves actually have a positive impact on height development? In this article, we’ll decode this question to help you discover how to apply this method to your daily life.
Contents
What is ultrasound waves?
Ultrasound waves is a type of mechanical wave transmitted through solid, liquid, and gas mediums. We can’t see ultrasound waves, but we can perceive it through hearing. When an object vibrates, it creates oscillations in the environment, and these oscillations propagate as ultrasound waves.
Characteristics of ultrasound waves
- Frequency: The number of oscillations per second, measured in Hertz (Hz). Higher frequency sounds are perceived as high-pitched, while lower frequency sounds are perceived as low-pitched.
- Wavelength: The distance between two closest points on the same phase of the oscillating wave.
- Amplitude: The maximum deviation of the wave from its equilibrium position. The larger the amplitude, the louder the sound.
- Velocity: The speed of sound propagation in the medium. The speed of sound in air is 340 m/s, in water is 1500 m/s, and in steel is 5960 m/s.
Classification of ultrasound waves
Based on frequency, ultrasound waves are divided into 2 main types: Binaural and Subliminal.
Binaural ultrasound waves:
This type of ultrasound waves has gentle intensity, providing a comfortable and natural feeling. Binaural frequencies typically range from 4.5 Hz to 30 Hz.
Binaural ultrasound waves are applied in various fields such as:
- Stimulating the brain, enhancing focus and memory retention.
- Reducing anxiety and improving sleep quality.
- Alleviating muscle pain and supporting treatment of mild conditions.
Subliminal ultrasound waves:
These ultrasound waves have frequencies higher than the human hearing threshold, usually ranging from 17 Hz to 20,000 Hz. Since they’re beyond the hearing threshold, humans can’t directly hear the sound of Subliminal ultrasound waves.
Subliminal ultrasound waves are used to:
- Suggest subconscious thoughts, change habits and behaviors.
- Promote feelings of happiness and comfort.
- Enhance learning and work performance.
Common applications of ultrasound waves
- Medicine: Disease diagnosis, treatment, and health monitoring.
- Industry: Product quality testing, defect detection, and distance measurement.
- Military: Submarine detection, aircraft detection, and underwater communication.
- Entertainment: Audio recording, playback, and broadcasting.
Another miraculous application of ultrasound waves that few people know about and still have varying opinions on is using ultrasound waves for height increase in children.
Is ultrasound waves for height increase real?
Ultrasound waves for height increase is a method “claimed to be effective”.
Using ultrasound waves for height increase is a method from Japan. This method uses high-frequency ultrasound to stimulate important meridians on the body, promoting the production of growth hormone (HGH). This hormone will stimulate the division and development of bone cells, helping bones to elongate and increase in height.
Currently, there is no scientific research confirming definitively that ultrasound waves helps increase height, but many experts still believe that ultrasound stimulates height increase effectively in children during their growth phase. However, the effectiveness of this method depends on various factors such as age, genetics, nutrition, and physical exercise.
How to Listen to Ultrasound Waves to Increase Height
Ultrasound waves are not only applied in various fields, especially in medicine for diagnosis and treatment, but are also now found to have the potential to stimulate height growth, as in the case of Binaural ultrasound waves.
Binaural ultrasound waves is a sound or music technique designed to create a specific brainwave state in the human brain when the listener wears stereo headphones, with each earphone emitting a different signal. Some believe that these brainwaves can affect thinking, mood, and even the body.
Here are 2 simple steps to use ultrasound waves to increase height, helping to promote height development in children:
Step 1. Preparation:
- Ultrasound waves listening device: Purchase an ultrasound listening device at medical equipment stores or online.
- Headphones: Use high-quality headphones to ensure clear sound.
- Ultrasound waves music: Prepare a 60-minute Binaural ultrasound wave file, ensuring that the file is free from background noise or audio interference.
Step 2. Implementation:
- Choose suitable ultrasound waves music with appropriate frequencies for your age and gender.
- Listen to ultrasound waves music for 30 minutes to 1 hour daily.
- Find a quiet place to concentrate on listening to music.
- Be persistent in implementing this method for a long period to achieve results.
Important notes:
- Consult a doctor before using this method.
- Avoid listening to ultrasound waves music too loudly as it can harm your hearing.
- Combine with a balanced diet and regular exercise to optimize effectiveness.
Considerations When Listening to Ultrasound Waves for Height Development
Here are considerations when using the ultrasound wave listening method to increase height:
Suitable Subjects:
This method is most effective for children in the height growth phase (under 18 years old). Adults can also use this method to improve posture, reduce joint pain, but the effectiveness of height increase may be limited.
Equipment Quality and Ultrasound waves Music:
- Use high-quality headphones to ensure clear and effective sound.
- Choose reputable sources of ultrasound waves music to ensure quality.
Listening Method:
- Listen to ultrasound waves music for 30 minutes daily.
- Listen in the early morning or evening before bedtime.
- Concentrate on listening to music and avoid distractions from external factors.
Other Considerations:
- The ultrasound wave listening method for height increase is not a miraculous method and cannot dramatically increase height.
- Consult a doctor before using this method if you have any health issues.
Use this method for an extended period to achieve the best results. - This method is relatively safe and has few side effects. However, some people may experience side effects such as headaches, dizziness, nausea. If you experience these side effects, discontinue using this method and consult a doctor.
- The cost of using this method is relatively inexpensive compared to other height increase methods.
Combine this method with a balanced diet, proper lifestyle, and regular exercise for the best results.
Dietary regimen: Supplement necessary nutrients for height development, including:
- Protein: Meat, fish, eggs, milk, beans…
- Calcium: Milk, crab, shrimp, small fish, green vegetables…
- Vitamin D: Fatty fish, egg yolks, mushrooms…
- Zinc: Oysters, clams, beef, various nuts…
- Eat a diverse diet with all essential nutrient groups.
- Limit unhealthy fast food (fried food, soft drinks,…).
- Drink 1.5-2 liters of water daily.
Lifestyle regimen:
- Get at least 8 hours of sleep per night.
- Maintain regular physical activity and exercise.
- Avoid carrying heavy objects.
- Maintain correct posture when studying or working.
- Limit excessive use of electronic devices.
With this article, HIUP hopes to provide you with useful information about the method of using ultrasound waves to increase height. Apply this method along with a balanced diet and regular exercise to achieve your desired height!
After learning about the method of using ultrasound waves to increase height, you may wonder whether your height is a gift from your parents. Let’s explore more about how height is inherited in the article “Is Height Inherited from Father or Mother?” with HIUP.
